Good nutrition is vital to improving your fitness and well-being. With our busy schedules it's nice to know there is a delicious, compact and convenient alternative to home cooking. Just open a packet of Ultramet lite mix and enjoy. Ultramet Lite includes: a blended protein formulation - 7 different sources including whey and caseinate giving your body a steady stream of amino acids, enchanced levels of L-glutamine and taurine - to deliver the nitrogen boost your body needs for muscle recovery and new tissue development, the right blend of simple and complex carbohydrates to promote a controlled insulin release to optimize energy and reduce the potential fatigue associated with blood sugar letdown, and fat-mobilizing ingredients: L-Carnitine, choline and garcinia cambogia to help burn your body's existing fat for energy and help reduce the conversion of carbohydrate to fat. It contains only 1 gm of fat and only 190 calories per delicious satisfying serving. Ultramet lite contains a complete array of nutrients to help: boost your energy, feed your tired muscles, support fat loss, and promote well-being.