TrueFire cedar plank grilling is a simple, yet delicious, method of grilling fish, meats, veggies, fruits and even desserts over an open fire. This technique is used by many of the top restaurants in the country. When grilling with TrueFire Cedar Planks the food is thoroughly cooked and remains super-moist. The plank infuses the food with a delicious sweet-smoky flavor. There is no muss or fuss. Your grill is clean after cooking! It's a tasty and healthy way to cook as food is cooked in its own juices and retains its own juices. Grilling planks are fun to use and they make quite the dinner table presentation. TrueFire Gourmet uses wood from sustainable resources, never old growth. The proof is on our packaging, which sports the SFI® and PEFC logos. Included is 2 premium 7 x 12" all natural cedar grilling planks, plank preparation directions, simple recipes for fish, beef, pork and vegetables and how to use instructions